There is a lot of conflicting information floating around out there when it comes to the pros and cons of getting a flu shot while pregnant. But the medical community will tell you that not only is getting the flu shot safe, it could save yours or your baby's life. For this reason, the Centers for Disease Control (CDC), The American College of Ob.... Read More
Wondering if it's safe to have sex when pregnant...? The short answer is, yes!! UNLESS you have certain risk factors, which we'll explain. Keep reading to learn more... RELATED: Sex After Childbirth: How To Get Back To Getting It On While you might not exactly feel like a love goddess, particularly if you’re suffering from .... Read More
As your pregnancy progresses, it gets harder and harder to be comfortable with your burgeoning belly. Many pregnant women wonder, what's the best way to sleep when pregnant? We can answer that! The best sleep position during pregnancy is “SOS” (sleep on side). Even better, sleep on your left side. Why? Sleeping on your left side increases the .... Read More
Short Answer - Wondering what foods to avoid during pregnancy? It's a good question. You want to avoid foods that are raw, undercooked, high in mercury, or potentially spoiled. This means you should stay away from sushi, raw oysters, fish with high mercury levels, raw or undercooked eggs, deli meats and hot dogs (just to name a few). Read on to lea.... Read More
Short Answer - YES, if done by a trained sonographer. We reviewed a lot of research and could find no evidence that a single ultrasound scan performed by a trained operator (called a sonographer) who follows established guidelines causes any harm to a developing baby. Ultrasounds have been used safely during pregnancy for decades. Be Wary Of Ke.... Read More
